Gabe, searching for a mouse or another kind of critter As the weather turns warmer and the calendar inexorably turns to the Summer months, you see all kinds of social media posts about people working on their “Summer Bodies”. The internet is filled with the best way to achieve the desired look. I’m not here to comment whether working to get a Summer Body is a good thing, except to say that you should feel comfortable with the way you look no matter what anyone says. I want to let you know...

II recently began a new venture. I am now a board member of the Rutherford County Sports Hall of Fame (RCSHOF). In short, that’s a local body in my hometown that selects the best athletes across a wide variety of sports to be honored for their accomplishments. Recently, I got to help choose the newest class of inductees and it was harder than I thought it would be. What made it so difficult was that each nominee had wonderful credentials and merit that made them worthy of consideration. What...

I’m a traveling man. I’ve made a lot of stops all over the world. These famous song lyrics from Ricky Nelson’s song perfectly describe my month of March. While I haven’t been all over the world, it certainly feels like it as I have spent a total of 10 days on the road covering college basketball. March, in the sports world is known as March Madness. This is because a lower-seeded team has a chance to upset a college basketball Blue Blood, like North Carolina or Duke and bust everyone’s...